Remedial/sports massage is a targeted and individually designed treatment for everyone from athletes and gym enthusiasts, to tradesmen and office workers . It combines deep tissue techniques, stretching, and pressure-point work to relieve muscle tension, improve flexibility, and enhance overall performance. This powerful massage treatment promotes quicker recovery, reduces the risk of injury, and leaves you feeling revitalized and ready to conquer your goals, whatever they may be.

Remedial & Sports massage both focus on restoring the body's natural balance and function by targeting specific areas of pain or injury. Various techniques such as deep tissue massage, trigger point therapy, cupping and myofascial release alleviate pain, improve circulation, and promote fast recovery and enhance sporting performance. It can help with a range of conditions and is suitable for everybody from athletes and gym enthusiasts, to tradesmen and office workers.

This massage uses long, broad strokes to promote deep relaxation and enhance circulation. The therapist uses a gliding movement across the body, including the head, hands, and feet. This technique helps to warm the muscles and relieve areas of stress, giving you a meditative experience, alleviating tension while improving overall well-being. This treatment is particularly effective for calming the mind and body, making it a popular choice for those seeking relief from the daily stressors. Non sexual.

Remedial & Sports massage both focus on restoring the body's natural balance and function by targeting specific areas of pain or injury. Various techniques such as deep tissue massage, trigger point therapy, cupping and myofascial release alleviate pain, improve circulation, and promote fast recovery and enhance sporting performance. It can help with a range of conditions and is suitable for everybody from athletes and gym enthusiasts, to tradesmen and office workers.

Remedial massage is a form of therapy that focuses on restoring the body's natural balance and function by targeting specific areas of pain or injury. The massage therapist uses various techniques such as deep tissue massage, trigger point therapy, and myofascial release to alleviate pain, improve circulation, and promote healing. The treatment aims to assess and address the underlying causes of pain or dysfunction, rather than simply treating the symptoms. It can help with a range of conditions.

RockTaping is a method of taping using kinesiology tape (elastic therapeutic tape) to provide support, stability, and pain relief to muscles and joints. It involves applying tape to specific areas of the body in a specific pattern to improve function and reduce pain. RockTaping is commonly used by athletes, physical therapists, and other healthcare professionals to treat injuries, improve athletic performance, and promote healing. The tape is designed to mimic the elasticity and thickness of human skin.

REMEDIAL massage (covered by Private Health) assessment and treatment of muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management. RELAXATION massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. SPORTS massage is used to help prevent injuries, to prepare the body for athletic activity and to help athletes recover from workouts and injuries.

REMEDIAL massage (covered by Private Health) assessment and treatment of muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management. RELAXATION massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. SPORTS massage is used to help prevent injuries, to prepare the body for athletic activity and to help athletes recover from workouts and injuries.

REMEDIAL massage (covered by Private Health) assessment and treatment of muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management. RELAXATION massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. SPORTS massage is used to help prevent injuries, to prepare the body for athletic activity and to help athletes recover from workouts and injuries.

REMEDIAL massage (covered by Private Health) assessment and treatment of muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management. RELAXATION massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. SPORTS massage is used to help prevent injuries, to prepare the body for athletic activity and to help athletes recover from workouts and injuries.